Poul Erik Møller 3000m row
3,000m
Meters
13:44.4
Time
2:17.4
Pace
172
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 35 |
| Stroke Count | 479 |
| Drag Factor | 140 |
February 08, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.4 | 3,000m | 2:17.4 | 135 | 764 | 35 |
| 2:43.5 | 600m | 2:16.2 | 138 | 776 | 33 |
| 2:47.1 | 1,200m | 2:19.2 | 130 | 746 | 35 |
| 2:47.2 | 1,800m | 2:19.3 | 129 | 745 | 35 |
| 2:45.6 | 2,400m | 2:18.0 | 133 | 758 | 35 |
| 2:41.0 | 3,000m | 2:14.1 | 145 | 798 | 36 |
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Workout Graph
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