David Ferrier 7496m row
7,496
Meters
41:11.0
Time
2:44.8
Pace
393
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 128 |
January 28, 2026 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:11.0 | 7,496 | 2:44.8 | 78 | 569 | 393 | 21 | 97 |
| 8:12.0 | 1,500 | 2:44.0 | 79 | 573 | 78 | 22 | 94 |
| 8:13.6 | 3,000 | 2:44.5 | 79 | 570 | 79 | 21 | 97 |
| 8:15.7 | 4,500 | 2:45.2 | 78 | 567 | 79 | 21 | 100 |
| 8:15.7 | 6,000 | 2:45.2 | 78 | 567 | 78 | 21 | 97 |
| 8:13.9 | 7,496 | 2:45.0 | 78 | 567 | 79 | 21 | 98 |
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Workout Graph
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