David Ferrier 5000m row
5,000
Meters
26:20.2
Time
2:38.0
Pace
268
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 128 |
January 30, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.2 | 5,000 | 2:38.0 | 89 | 605 | 268 | 24 | 102 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 551 | 51 | 23 | 92 |
| 5:13.1 | 2,000 | 2:36.5 | 91 | 613 | 54 | 25 | 103 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 637 | 55 | 26 | 103 |
| 5:18.6 | 4,000 | 2:39.3 | 87 | 597 | 53 | 25 | 100 |
| 5:05.5 | 5,000 | 2:32.7 | 98 | 637 | 55 | 26 | 113 |
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Workout Graph
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