David Ferrier 5000m row

5,000m

Meters

23:10.6

Time

2:19.0

Pace

289

Calories

123

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate30
Stroke Count714
Drag Factor116

December 24, 2017 08:14:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

5000 Meters, by LiveRowing

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Workout Graph

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