David Ferrier 10000m row
10,000m
Meters
49:29.6
Time
2:28.4
Pace
550
Calories
107
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 667 |
Stroke Rate | 26 |
February 28, 2018 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:29.6 | 10,000m | 2:28.4 | 107 | 667 | 26 | 107 |
1:57.7 | 384m | 2:33.2 | 97 | 634 | 27 | 94 |
1:56.3 | 768m | 2:31.4 | 101 | 646 | 27 | 98 |
1:55.6 | 1,152m | 2:30.5 | 103 | 653 | 25 | 99 |
1:55.7 | 1,536m | 2:30.6 | 102 | 652 | 25 | 102 |
1:54.0 | 1,920m | 2:28.4 | 107 | 668 | 25 | 104 |
1:54.4 | 2,304m | 2:28.9 | 106 | 664 | 26 | 105 |
1:50.8 | 2,688m | 2:24.2 | 117 | 701 | 25 | 107 |
1:50.9 | 3,072m | 2:24.4 | 116 | 700 | 25 | 109 |
1:53.1 | 3,456m | 2:27.2 | 110 | 677 | 25 | 110 |
1:52.8 | 3,840m | 2:26.8 | 110 | 680 | 26 | 110 |
1:52.7 | 4,224m | 2:26.7 | 111 | 681 | 26 | 110 |
1:53.5 | 4,608m | 2:27.7 | 108 | 673 | 25 | 109 |
1:53.8 | 4,992m | 2:28.1 | 108 | 670 | 26 | 109 |
1:54.4 | 5,376m | 2:28.9 | 106 | 664 | 26 | 108 |
1:54.0 | 5,760m | 2:28.4 | 107 | 668 | 26 | 110 |
1:54.3 | 6,144m | 2:28.8 | 106 | 665 | 26 | 108 |
1:54.3 | 6,528m | 2:28.8 | 106 | 665 | 25 | 113 |
1:55.5 | 6,912m | 2:30.3 | 103 | 654 | 26 | 111 |
1:54.4 | 7,296m | 2:28.9 | 106 | 664 | 26 | 114 |
1:54.2 | 7,680m | 2:28.6 | 106 | 666 | 26 | 112 |
1:54.5 | 8,064m | 2:29.0 | 106 | 663 | 27 | 112 |
1:54.4 | 8,448m | 2:28.9 | 106 | 664 | 27 | 111 |
1:54.6 | 8,832m | 2:29.2 | 105 | 662 | 26 | 110 |
1:53.7 | 9,216m | 2:28.0 | 108 | 671 | 25 | 112 |
1:53.5 | 9,600m | 2:27.7 | 108 | 673 | 25 | 112 |
1:52.9 | 9,984m | 2:27.0 | 110 | 679 | 26 | 113 |
0:04.7 | 10,000m | 2:26.8 | 110 | 680 | 26 | 113 |
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Workout Graph
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