David Ferrier 1:00:00 row
11,278m
Meters
1:00:00.0
Time
2:39.6
Pace
596
Calories
100
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
March 09, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,278m | 2:39.6 | 86 | 596 | 25 | 100 |
| 2:00.0 | 364m | 2:44.8 | 78 | 568 | 25 | 91 |
| 4:00.0 | 369m | 2:42.6 | 81 | 580 | 25 | 95 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 96 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 24 | 97 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 24 | 97 |
| 12:00.0 | 376m | 2:39.5 | 86 | 596 | 24 | 101 |
| 14:00.0 | 374m | 2:40.4 | 85 | 591 | 24 | 100 |
| 16:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 99 |
| 18:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 96 |
| 20:00.0 | 375m | 2:40.0 | 85 | 594 | 26 | 99 |
| 22:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 98 |
| 24:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 100 |
| 26:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 101 |
| 28:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 100 |
| 30:00.0 | 374m | 2:40.4 | 85 | 591 | 25 | 100 |
| 32:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 99 |
| 34:00.0 | 379m | 2:38.3 | 88 | 603 | 26 | 99 |
| 36:00.0 | 377m | 2:39.1 | 87 | 598 | 25 | 101 |
| 38:00.0 | 376m | 2:39.5 | 86 | 596 | 25 | 100 |
| 40:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 101 |
| 42:00.0 | 372m | 2:41.2 | 83 | 587 | 25 | 98 |
| 44:00.0 | 375m | 2:40.0 | 85 | 594 | 25 | 102 |
| 46:00.0 | 376m | 2:39.5 | 86 | 596 | 24 | 102 |
| 48:00.0 | 379m | 2:38.3 | 88 | 603 | 24 | 102 |
| 50:00.0 | 373m | 2:40.8 | 84 | 589 | 25 | 103 |
| 52:00.0 | 374m | 2:40.4 | 85 | 591 | 25 | 103 |
| 54:00.0 | 377m | 2:39.1 | 87 | 598 | 26 | 105 |
| 56:00.0 | 385m | 2:35.8 | 92 | 618 | 25 | 109 |
| 58:00.0 | 391m | 2:33.4 | 97 | 633 | 26 | 108 |
| 1:00:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.