David Ferrier 21097m row
21,097m
Meters
1:51:23.8
Time
2:38.4
Pace
1120
Calories
100
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
March 17, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:23.8 | 21,097m | 2:38.4 | 88 | 603 | 27 | 100 |
| 11:13.8 | 2,109m | 2:39.7 | 86 | 595 | 27 | 98 |
| 11:01.3 | 4,218m | 2:36.7 | 91 | 612 | 28 | 98 |
| 11:08.3 | 6,327m | 2:38.4 | 88 | 602 | 27 | 100 |
| 11:13.2 | 8,436m | 2:39.6 | 86 | 596 | 27 | 100 |
| 11:20.6 | 10,545m | 2:41.3 | 83 | 586 | 27 | 98 |
| 11:21.7 | 12,654m | 2:41.6 | 83 | 585 | 26 | 99 |
| 11:12.9 | 14,763m | 2:39.5 | 86 | 596 | 26 | 100 |
| 11:22.8 | 16,872m | 2:41.8 | 83 | 583 | 26 | 102 |
| 11:08.2 | 18,981m | 2:38.4 | 88 | 602 | 26 | 99 |
| 10:19.6 | 21,090m | 2:26.8 | 110 | 680 | 26 | 125 |
| 0:02.0 | 21,097m | 2:22.8 | 120 | 713 | 31 | 125 |
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Workout Graph
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