David Ferrier 6780m row
6,780m
Meters
32:13.3
Time
2:22.5
Pace
377
Calories
123
Heart Rate
Average Watts | 121 |
---|---|
Calories Per Hour | 715 |
Stroke Rate | 29 |
Drag Factor | 116 |
October 14, 2017 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:13.3 | 6,780m | 2:22.5 | 121 | 715 | 29 | 123 |
2:27.8 | 500m | 2:27.8 | 108 | 673 | 29 | 103 |
2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 30 | 106 |
2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 30 | 111 |
2:25.5 | 2,000m | 2:25.5 | 114 | 691 | 29 | 114 |
2:23.7 | 2,500m | 2:23.7 | 118 | 705 | 30 | 120 |
2:23.8 | 3,000m | 2:23.8 | 118 | 705 | 30 | 121 |
2:22.6 | 3,500m | 2:22.6 | 121 | 715 | 29 | 123 |
2:20.7 | 4,000m | 2:20.7 | 126 | 732 | 29 | 130 |
2:22.8 | 4,500m | 2:22.8 | 120 | 713 | 30 | 128 |
2:22.1 | 5,000m | 2:22.1 | 122 | 719 | 30 | 131 |
2:23.4 | 5,500m | 2:23.4 | 119 | 708 | 29 | 130 |
2:20.7 | 6,000m | 2:20.7 | 126 | 732 | 29 | 134 |
2:15.1 | 6,500m | 2:15.1 | 142 | 788 | 28 | 139 |
1:13.6 | 6,780m | 2:11.4 | 154 | 830 | 31 | 142 |