David Ferrier 20:00 row
4,273m
Meters
20:00.0
Time
2:20.4
Pace
243
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Drag Factor | 120 |
November 06, 2017 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,273m | 2:20.4 | 126 | 735 | 31 | 127 |
| 4:00.0 | 885m | 2:15.5 | 140 | 783 | 32 | 124 |
| 8:00.0 | 844m | 2:22.1 | 122 | 719 | 31 | 120 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 31 | 132 |
| 16:00.0 | 836m | 2:23.5 | 118 | 707 | 31 | 128 |
| 20:00.0 | 853m | 2:20.6 | 126 | 732 | 30 | 135 |