David Ferrier 6000m row
6,000m
Meters
27:01.6
Time
2:15.1
Pace
350
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Drag Factor | 118 |
December 21, 2017 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.6 | 6,000m | 2:15.1 | 142 | 788 | 30 | 126 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 30 | 114 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 30 | 120 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 31 | 118 |
| 2:16.2 | 2,000m | 2:16.2 | 139 | 776 | 31 | 122 |
| 2:18.8 | 2,500m | 2:18.8 | 131 | 750 | 31 | 122 |
| 2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 31 | 126 |
| 2:19.0 | 3,500m | 2:19.0 | 130 | 748 | 31 | 127 |
| 2:18.6 | 4,000m | 2:18.6 | 131 | 752 | 31 | 128 |
| 2:18.1 | 4,500m | 2:18.1 | 133 | 757 | 30 | 130 |
| 2:17.7 | 5,000m | 2:17.7 | 134 | 761 | 30 | 127 |
| 2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 29 | 137 |
| 2:06.1 | 6,000m | 2:06.1 | 175 | 900 | 30 | 145 |