David Ferrier 30:00 row
6,078m
Meters
30:00.0
Time
2:28.0
Pace
333
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
February 21, 2018 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,078m | 2:28.0 | 108 | 671 | 26 | 120 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 114 |
| 12:00.0 | 1,224m | 2:27.0 | 110 | 678 | 26 | 119 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 | 120 |
| 24:00.0 | 1,216m | 2:28.0 | 108 | 671 | 25 | 124 |
| 30:00.0 | 1,216m | 2:28.0 | 108 | 671 | 26 | 126 |