David Ferrier 6779m row
6,779m
Meters
33:50.4
Time
2:29.7
Pace
366
Calories
113
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 25 |
Drag Factor | 114 |
February 22, 2018 23:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:50.4 | 6,779m | 2:29.7 | 104 | 658 | 25 | 113 |
2:29.8 | 500m | 2:29.8 | 104 | 658 | 26 | 100 |
2:29.9 | 1,000m | 2:29.9 | 104 | 657 | 26 | 103 |
2:30.1 | 1,500m | 2:30.1 | 103 | 656 | 25 | 109 |
2:28.9 | 2,000m | 2:28.9 | 106 | 664 | 25 | 110 |
2:29.0 | 2,500m | 2:29.0 | 106 | 664 | 26 | 115 |
2:29.1 | 3,000m | 2:29.1 | 106 | 663 | 27 | 111 |
2:30.5 | 3,500m | 2:30.5 | 103 | 653 | 26 | 114 |
2:30.3 | 4,000m | 2:30.3 | 103 | 654 | 26 | 115 |
2:30.0 | 4,500m | 2:30.0 | 104 | 656 | 26 | 115 |
2:30.8 | 5,000m | 2:30.8 | 102 | 651 | 26 | 118 |
2:29.2 | 5,500m | 2:29.2 | 105 | 662 | 26 | 119 |
2:29.3 | 6,000m | 2:29.3 | 105 | 661 | 26 | 120 |
2:30.2 | 6,500m | 2:30.2 | 103 | 655 | 26 | 120 |
1:23.2 | 6,779m | 2:29.1 | 106 | 663 | 25 | 121 |