David Ferrier 15000m row
15,000m
Meters
1:16:47.6
Time
2:33.5
Pace
808
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Drag Factor | 96 |
February 24, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:47.6 | 15,000m | 2:33.5 | 97 | 632 | 27 | 119 |
| 15:22.0 | 3,000m | 2:33.6 | 96 | 631 | 27 | 109 |
| 15:19.7 | 6,000m | 2:33.2 | 97 | 634 | 29 | 115 |
| 15:29.9 | 9,000m | 2:34.9 | 94 | 623 | 28 | 117 |
| 15:28.1 | 12,000m | 2:34.6 | 95 | 625 | 28 | 124 |
| 15:07.8 | 15,000m | 2:31.3 | 101 | 647 | 27 | 134 |