David Ferrier 17500m row
17,500m
Meters
1:29:45.7
Time
2:33.8
Pace
926
Calories
111
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 630 |
Stroke Rate | 25 |
Drag Factor | 110 |
March 01, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:45.7 | 17,500m | 2:33.8 | 96 | 630 | 25 | 111 |
2:59.8 | 600m | 2:29.8 | 104 | 658 | 27 | 102 |
2:59.0 | 1,200m | 2:29.1 | 105 | 662 | 25 | 104 |
3:00.5 | 1,800m | 2:30.4 | 103 | 653 | 25 | 106 |
3:00.4 | 2,400m | 2:30.3 | 103 | 654 | 25 | 110 |
3:00.2 | 3,000m | 2:30.1 | 103 | 655 | 25 | 114 |
2:59.5 | 3,600m | 2:29.5 | 105 | 659 | 26 | 111 |
3:00.5 | 4,200m | 2:30.4 | 103 | 653 | 26 | 114 |
3:00.6 | 4,800m | 2:30.5 | 103 | 653 | 25 | 112 |
3:01.2 | 5,400m | 2:31.0 | 102 | 649 | 25 | 112 |
3:00.5 | 6,000m | 2:30.4 | 103 | 653 | 25 | 113 |
2:57.9 | 6,600m | 2:28.2 | 107 | 669 | 24 | 117 |
3:02.5 | 7,200m | 2:32.0 | 100 | 642 | 24 | 117 |
3:04.5 | 7,800m | 2:33.7 | 96 | 631 | 24 | 113 |
3:06.9 | 8,400m | 2:35.7 | 93 | 618 | 25 | 114 |
3:03.1 | 9,000m | 2:32.5 | 99 | 639 | 26 | 114 |
3:07.8 | 9,600m | 2:36.5 | 91 | 614 | 25 | 110 |
3:05.7 | 10,200m | 2:34.7 | 94 | 625 | 26 | 115 |
3:06.9 | 10,800m | 2:35.7 | 93 | 618 | 25 | 112 |
3:12.0 | 11,400m | 2:40.0 | 85 | 594 | 26 | 110 |
3:11.0 | 12,000m | 2:39.1 | 87 | 598 | 25 | 109 |
3:11.4 | 12,600m | 2:39.5 | 86 | 596 | 26 | 104 |
3:13.2 | 13,200m | 2:41.0 | 84 | 588 | 26 | 109 |
3:11.7 | 13,800m | 2:39.7 | 86 | 595 | 26 | 106 |
3:11.8 | 14,400m | 2:39.8 | 86 | 595 | 26 | 109 |
3:09.2 | 15,000m | 2:37.6 | 89 | 607 | 25 | 111 |
3:09.6 | 15,600m | 2:38.0 | 89 | 605 | 25 | 111 |
3:07.5 | 16,200m | 2:36.2 | 92 | 615 | 25 | 113 |
3:02.0 | 16,800m | 2:31.6 | 100 | 645 | 25 | 115 |
2:59.3 | 17,400m | 2:29.4 | 105 | 661 | 25 | 118 |
0:29.5 | 17,500m | 2:27.5 | 109 | 675 | 24 | 117 |