David Ferrier 250m row
250
Meters
1:32.1
Time
3:04.2
Pace
12
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 03, 2018 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.1 | 250 | 3:04.2 | 56 | 492 | 25 | 107 |
| 1:32.1 | 250 | 3:04.2 | 56 | 492 | 25 | 107 |