David Ferrier 250m row
250m
Meters
1:34.5
Time
3:09.0
Pace
12
Calories
105
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 03, 2018 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.5 | 250m | 3:09.0 | 52 | 478 | 24 | 105 |
| 1:34.5 | 250m | 3:09.0 | 52 | 478 | 24 | 105 |