David Ferrier 250m row
250
Meters
1:33.0
Time
3:06.0
Pace
12
Calories
114
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 110 |
March 03, 2018 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.0 | 250 | 3:06.0 | 54 | 487 | 25 | 114 |
| 1:33.0 | 250 | 3:06.0 | 54 | 487 | 25 | 114 |