David Ferrier 250m row
250
Meters
1:37.8
Time
3:15.6
Pace
12
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
March 03, 2018 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.8 | 250 | 3:15.6 | 47 | 460 | 24 | 112 |
| 1:37.8 | 250 | 3:15.6 | 47 | 460 | 24 | 112 |