David Ferrier 1:00 row
162m
Meters
1:00.0
Time
3:05.1
Pace
8
Calories
108
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 489 |
Stroke Rate | 26 |
Drag Factor | 106 |
March 04, 2018 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00.0 | 162m | 3:05.1 | 55 | 489 | 26 | 108 |
1:00.0 | 163m | 3:04.0 | 56 | 493 | 26 | 108 |