David Ferrier 1:00 row
160m
Meters
1:00.0
Time
3:07.5
Pace
8
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 04, 2018 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 24 | 109 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 24 | 109 |