David Ferrier 1:00 row
156m
Meters
1:00.0
Time
3:12.3
Pace
7
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Drag Factor | 106 |
March 04, 2018 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 23 | 107 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 23 | 107 |