David Ferrier 15000m row
15,000m
Meters
1:19:34.4
Time
2:39.1
Pace
783
Calories
103
Heart Rate
Average Watts | 87 |
---|---|
Calories Per Hour | 598 |
Stroke Rate | 25 |
Drag Factor | 105 |
March 10, 2018 22:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:19:34.4 | 15,000m | 2:39.1 | 87 | 598 | 25 | 103 |
2:41.8 | 500m | 2:41.8 | 83 | 584 | 26 | 98 |
2:40.7 | 1,000m | 2:40.7 | 84 | 590 | 27 | 97 |
2:39.5 | 1,500m | 2:39.5 | 86 | 596 | 26 | 102 |
2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 27 | 103 |
2:37.1 | 2,500m | 2:37.1 | 90 | 610 | 27 | 106 |
2:38.2 | 3,000m | 2:38.2 | 88 | 604 | 27 | 102 |
2:39.4 | 3,500m | 2:39.4 | 86 | 597 | 27 | 106 |
2:40.4 | 4,000m | 2:40.4 | 85 | 591 | 27 | 105 |
2:42.1 | 4,500m | 2:42.1 | 82 | 582 | 27 | 102 |
2:41.1 | 5,000m | 2:41.1 | 84 | 588 | 26 | 106 |
2:41.8 | 5,500m | 2:41.8 | 83 | 584 | 26 | 101 |
2:42.8 | 6,000m | 2:42.8 | 81 | 579 | 27 | 102 |
2:42.0 | 6,500m | 2:42.0 | 82 | 583 | 27 | 101 |
2:40.7 | 7,000m | 2:40.7 | 84 | 590 | 27 | 105 |
2:41.4 | 7,500m | 2:41.4 | 83 | 586 | 25 | 102 |
2:42.8 | 8,000m | 2:42.8 | 81 | 579 | 26 | 101 |
2:42.4 | 8,500m | 2:42.4 | 82 | 581 | 25 | 99 |
2:40.8 | 9,000m | 2:40.8 | 84 | 589 | 24 | 102 |
2:40.1 | 9,500m | 2:40.1 | 85 | 593 | 24 | 103 |
2:40.6 | 10,000m | 2:40.6 | 84 | 590 | 25 | 101 |
2:40.6 | 10,500m | 2:40.6 | 84 | 590 | 24 | 102 |
2:38.2 | 11,000m | 2:38.2 | 88 | 604 | 25 | 104 |
2:41.4 | 11,500m | 2:41.4 | 83 | 586 | 25 | 100 |
2:42.6 | 12,000m | 2:42.6 | 81 | 580 | 24 | 101 |
2:40.0 | 12,500m | 2:40.0 | 85 | 594 | 24 | 102 |
2:36.4 | 13,000m | 2:36.4 | 91 | 614 | 25 | 103 |
2:33.5 | 13,500m | 2:33.5 | 97 | 633 | 24 | 106 |
2:36.0 | 14,000m | 2:36.0 | 92 | 617 | 25 | 106 |
2:32.5 | 14,500m | 2:32.5 | 99 | 639 | 25 | 107 |
2:19.6 | 15,000m | 2:19.6 | 129 | 742 | 25 | 120 |