David Ferrier 15000m row

15,000m

Meters

1:19:34.4

Time

2:39.1

Pace

783

Calories

103

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate25
Drag Factor105

March 10, 2018 22:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19:34.4 15,000m 2:39.1 87 598 25 103
2:41.8 500m 2:41.8 83 584 26 98
2:40.7 1,000m 2:40.7 84 590 27 97
2:39.5 1,500m 2:39.5 86 596 26 102
2:38.4 2,000m 2:38.4 88 603 27 103
2:37.1 2,500m 2:37.1 90 610 27 106
2:38.2 3,000m 2:38.2 88 604 27 102
2:39.4 3,500m 2:39.4 86 597 27 106
2:40.4 4,000m 2:40.4 85 591 27 105
2:42.1 4,500m 2:42.1 82 582 27 102
2:41.1 5,000m 2:41.1 84 588 26 106
2:41.8 5,500m 2:41.8 83 584 26 101
2:42.8 6,000m 2:42.8 81 579 27 102
2:42.0 6,500m 2:42.0 82 583 27 101
2:40.7 7,000m 2:40.7 84 590 27 105
2:41.4 7,500m 2:41.4 83 586 25 102
2:42.8 8,000m 2:42.8 81 579 26 101
2:42.4 8,500m 2:42.4 82 581 25 99
2:40.8 9,000m 2:40.8 84 589 24 102
2:40.1 9,500m 2:40.1 85 593 24 103
2:40.6 10,000m 2:40.6 84 590 25 101
2:40.6 10,500m 2:40.6 84 590 24 102
2:38.2 11,000m 2:38.2 88 604 25 104
2:41.4 11,500m 2:41.4 83 586 25 100
2:42.6 12,000m 2:42.6 81 580 24 101
2:40.0 12,500m 2:40.0 85 594 24 102
2:36.4 13,000m 2:36.4 91 614 25 103
2:33.5 13,500m 2:33.5 97 633 24 106
2:36.0 14,000m 2:36.0 92 617 25 106
2:32.5 14,500m 2:32.5 99 639 25 107
2:19.6 15,000m 2:19.6 129 742 25 120