David Ferrier 18000m row

18,000m

Meters

1:36:32.3

Time

2:40.8

Pace

934

Calories

102

Heart Rate

Average Watts84
Calories Per Hour589
Stroke Rate25
Drag Factor106

March 15, 2018 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:32.3 18,000m 2:40.8 84 589 25 102
3:18.0 600m 2:45.0 78 568 25 95
3:13.1 1,200m 2:40.9 84 589 26 97
3:14.2 1,800m 2:41.8 83 584 25 99
3:15.6 2,400m 2:43.0 81 578 26 98
3:14.7 3,000m 2:42.2 82 582 26 97
3:15.1 3,600m 2:42.5 81 580 25 100
3:15.6 4,200m 2:43.0 81 578 25 98
3:16.1 4,800m 2:43.4 80 576 25 99
3:13.3 5,400m 2:41.0 84 588 25 101
3:15.3 6,000m 2:42.7 81 579 25 101
3:14.4 6,600m 2:42.0 82 583 25 101
3:14.6 7,200m 2:42.1 82 582 24 103
3:12.3 7,800m 2:40.2 85 592 24 103
3:16.0 8,400m 2:43.3 80 576 24 101
3:14.5 9,000m 2:42.0 82 582 24 100
3:15.2 9,600m 2:42.6 81 579 25 104
3:15.1 10,200m 2:42.5 81 580 25 102
3:14.4 10,800m 2:42.0 82 583 24 102
3:14.7 11,400m 2:42.2 82 582 25 102
3:15.5 12,000m 2:42.9 81 578 25 103
3:15.0 12,600m 2:42.5 82 580 24 102
3:15.7 13,200m 2:43.0 81 577 25 101
3:14.1 13,800m 2:41.7 83 584 24 102
3:10.6 14,400m 2:38.8 87 600 25 104
3:07.9 15,000m 2:36.5 91 613 26 105
3:10.6 15,600m 2:38.8 87 600 27 107
3:12.4 16,200m 2:40.3 85 592 26 105
3:08.6 16,800m 2:37.1 90 610 26 107
3:04.8 17,400m 2:34.0 96 629 26 110
2:55.0 18,000m 2:25.8 113 688 26 120