David Ferrier 18000m row
18,000m
Meters
1:36:32.3
Time
2:40.8
Pace
934
Calories
102
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 25 |
Drag Factor | 106 |
March 15, 2018 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:36:32.3 | 18,000m | 2:40.8 | 84 | 589 | 25 | 102 |
3:18.0 | 600m | 2:45.0 | 78 | 568 | 25 | 95 |
3:13.1 | 1,200m | 2:40.9 | 84 | 589 | 26 | 97 |
3:14.2 | 1,800m | 2:41.8 | 83 | 584 | 25 | 99 |
3:15.6 | 2,400m | 2:43.0 | 81 | 578 | 26 | 98 |
3:14.7 | 3,000m | 2:42.2 | 82 | 582 | 26 | 97 |
3:15.1 | 3,600m | 2:42.5 | 81 | 580 | 25 | 100 |
3:15.6 | 4,200m | 2:43.0 | 81 | 578 | 25 | 98 |
3:16.1 | 4,800m | 2:43.4 | 80 | 576 | 25 | 99 |
3:13.3 | 5,400m | 2:41.0 | 84 | 588 | 25 | 101 |
3:15.3 | 6,000m | 2:42.7 | 81 | 579 | 25 | 101 |
3:14.4 | 6,600m | 2:42.0 | 82 | 583 | 25 | 101 |
3:14.6 | 7,200m | 2:42.1 | 82 | 582 | 24 | 103 |
3:12.3 | 7,800m | 2:40.2 | 85 | 592 | 24 | 103 |
3:16.0 | 8,400m | 2:43.3 | 80 | 576 | 24 | 101 |
3:14.5 | 9,000m | 2:42.0 | 82 | 582 | 24 | 100 |
3:15.2 | 9,600m | 2:42.6 | 81 | 579 | 25 | 104 |
3:15.1 | 10,200m | 2:42.5 | 81 | 580 | 25 | 102 |
3:14.4 | 10,800m | 2:42.0 | 82 | 583 | 24 | 102 |
3:14.7 | 11,400m | 2:42.2 | 82 | 582 | 25 | 102 |
3:15.5 | 12,000m | 2:42.9 | 81 | 578 | 25 | 103 |
3:15.0 | 12,600m | 2:42.5 | 82 | 580 | 24 | 102 |
3:15.7 | 13,200m | 2:43.0 | 81 | 577 | 25 | 101 |
3:14.1 | 13,800m | 2:41.7 | 83 | 584 | 24 | 102 |
3:10.6 | 14,400m | 2:38.8 | 87 | 600 | 25 | 104 |
3:07.9 | 15,000m | 2:36.5 | 91 | 613 | 26 | 105 |
3:10.6 | 15,600m | 2:38.8 | 87 | 600 | 27 | 107 |
3:12.4 | 16,200m | 2:40.3 | 85 | 592 | 26 | 105 |
3:08.6 | 16,800m | 2:37.1 | 90 | 610 | 26 | 107 |
3:04.8 | 17,400m | 2:34.0 | 96 | 629 | 26 | 110 |
2:55.0 | 18,000m | 2:25.8 | 113 | 688 | 26 | 120 |