David Ferrier 8000m row
8,000m
Meters
38:00.2
Time
2:22.5
Pace
451
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
March 25, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.2 | 8,000m | 2:22.5 | 121 | 716 | 29 | 113 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 30 | 103 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 30 | 107 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 30 | 110 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 30 | 111 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 29 | 113 |
| 4:48.6 | 6,000m | 2:24.3 | 116 | 700 | 29 | 111 |
| 4:47.1 | 7,000m | 2:23.5 | 118 | 707 | 28 | 114 |
| 4:22.5 | 8,000m | 2:11.2 | 155 | 832 | 31 | 137 |