David Ferrier 5000m row
5,000m
Meters
24:41.4
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 121 |
December 28, 2019 20:06:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:41.4 | 5,000m | 2:28.1 | 108 | 670 | 25 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 28 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 25 |
| 5:00.1 | 3,000m | 2:30.0 | 104 | 656 | 25 |
| 5:00.4 | 4,000m | 2:30.2 | 103 | 655 | 25 |
| 5:02.3 | 5,000m | 2:31.1 | 101 | 648 | 23 |
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5000 Meters by KREW/LiveRowing