David Ferrier 12000m row
12,000m
Meters
1:06:43.6
Time
2:46.8
Pace
620
Calories
98
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 26 |
Stroke Count | 1779 |
Drag Factor | 115 |
February 01, 2020 16:41:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:06:43.6 | 12,000m | 2:46.8 | 75 | 559 | 26 | 98 |
13:54.1 | 2,400m | 2:53.7 | 67 | 529 | 26 | 90 |
13:33.8 | 4,800m | 2:49.5 | 72 | 547 | 27 | 96 |
13:30.9 | 7,200m | 2:48.9 | 73 | 549 | 28 | 99 |
13:20.0 | 9,600m | 2:46.6 | 76 | 560 | 27 | 101 |
12:24.9 | 12,000m | 2:35.1 | 94 | 622 | 26 | 106 |
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12km by KREW/LiveRowing