David Ferrier 8000m row
8,000m
Meters
42:29.4
Time
2:39.3
Pace
418
Calories
101
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 123 |
February 06, 2020 21:07:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.4 | 8,000m | 2:39.3 | 87 | 597 | 28 | 101 |
| 5:26.0 | 1,000m | 2:43.0 | 81 | 578 | 28 | 90 |
| 5:19.1 | 2,000m | 2:39.5 | 86 | 596 | 28 | 98 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 29 | 103 |
| 5:14.2 | 4,000m | 2:37.1 | 90 | 610 | 29 | 105 |
| 5:19.5 | 5,000m | 2:39.7 | 86 | 595 | 29 | 104 |
| 5:18.8 | 6,000m | 2:39.4 | 86 | 597 | 28 | 104 |
| 5:19.8 | 7,000m | 2:39.9 | 86 | 594 | 27 | 103 |
| 5:17.9 | 8,000m | 2:38.9 | 87 | 599 | 26 | 103 |
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8000m by KREW/LiveRowing