David Ferrier 1:00:00 row
11,009m
Meters
1:00:00.0
Time
2:43.5
Pace
573
Calories
103
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1578 |
| Drag Factor | 120 |
February 15, 2020 09:04:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,009m | 2:43.5 | 80 | 575 | 26 | 103 |
| 12:00.0 | 2,181m | 2:45.0 | 78 | 567 | 28 | 93 |
| 24:00.0 | 2,163m | 2:46.4 | 76 | 561 | 26 | 101 |
| 36:00.0 | 2,186m | 2:44.6 | 78 | 569 | 26 | 104 |
| 48:00.0 | 2,206m | 2:43.1 | 81 | 577 | 26 | 107 |
| 1:00:00.0 | 2,274m | 2:38.3 | 88 | 603 | 26 | 109 |
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60 Minutes Steady State by KREW/LiveRowing