David Ferrier 12000m row
12,000m
Meters
1:07:59.9
Time
2:49.9
Pace
615
Calories
93
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 545 |
Stroke Rate | 26 |
Stroke Count | 1787 |
Drag Factor | 115 |
February 29, 2020 18:32:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:59.9 | 12,000m | 2:49.9 | 71 | 545 | 26 | 93 |
13:39.0 | 2,400m | 2:50.6 | 70 | 542 | 27 | 89 |
13:39.1 | 4,800m | 2:50.6 | 70 | 542 | 27 | 92 |
13:35.0 | 7,200m | 2:49.7 | 72 | 546 | 26 | 94 |
13:34.4 | 9,600m | 2:49.6 | 72 | 546 | 26 | 95 |
13:32.5 | 12,000m | 2:49.2 | 72 | 548 | 25 | 95 |
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12km by KREW/LiveRowing