David Ferrier 12000m row
12,000m
Meters
59:37.4
Time
2:29.0
Pace
658
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1759 |
| Drag Factor | 117 |
May 13, 2020 18:42:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:37.4 | 12,000m | 2:29.0 | 106 | 663 | 29 | 109 |
| 12:04.1 | 2,400m | 2:30.8 | 102 | 650 | 28 | 98 |
| 11:54.5 | 4,800m | 2:28.8 | 106 | 665 | 30 | 109 |
| 11:53.9 | 7,200m | 2:28.7 | 106 | 666 | 30 | 112 |
| 11:52.0 | 9,600m | 2:28.3 | 107 | 669 | 30 | 113 |
| 11:53.0 | 12,000m | 2:28.5 | 107 | 667 | 29 | 113 |
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12km by KREW/LiveRowing