David Ferrier 12000m row
12,000m
Meters
59:52.0
Time
2:29.6
Pace
657
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1618 |
| Drag Factor | 118 |
May 18, 2020 19:02:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:52.0 | 12,000m | 2:29.6 | 104 | 659 | 27 | 103 |
| 11:53.5 | 2,400m | 2:28.6 | 107 | 666 | 26 | 94 |
| 11:53.7 | 4,800m | 2:28.6 | 106 | 666 | 26 | 104 |
| 12:11.9 | 7,200m | 2:32.4 | 99 | 639 | 28 | 105 |
| 12:14.1 | 9,600m | 2:32.9 | 98 | 636 | 27 | 104 |
| 11:38.8 | 12,000m | 2:25.5 | 113 | 690 | 28 | 108 |
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12km by KREW/LiveRowing