David Ferrier 8000m row
8,000m
Meters
38:18.6
Time
2:23.6
Pace
451
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 29 |
| Stroke Count | 1140 |
| Drag Factor | 113 |
June 30, 2020 18:33:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:18.6 | 8,000m | 2:23.6 | 118 | 706 | 29 | 112 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 32 | 96 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 31 | 107 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 30 | 109 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 30 | 111 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 30 | 116 |
| 4:47.0 | 6,000m | 2:23.5 | 118 | 707 | 29 | 117 |
| 4:49.2 | 7,000m | 2:24.6 | 116 | 698 | 28 | 118 |
| 4:41.2 | 8,000m | 2:20.6 | 126 | 733 | 28 | 122 |
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8000m by KREW/LiveRowing