David Ferrier 12000m row
12,000m
Meters
58:52.3
Time
2:27.1
Pace
665
Calories
109
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 1412 |
| Drag Factor | 116 |
July 11, 2020 18:32:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:52.3 | 12,000m | 2:27.1 | 110 | 677 | 24 | 109 |
| 11:56.6 | 2,400m | 2:29.2 | 105 | 662 | 22 | 94 |
| 11:54.2 | 4,800m | 2:28.7 | 106 | 665 | 23 | 103 |
| 11:49.1 | 7,200m | 2:27.7 | 109 | 673 | 25 | 110 |
| 11:35.7 | 9,600m | 2:24.9 | 115 | 695 | 25 | 116 |
| 11:36.7 | 12,000m | 2:25.1 | 114 | 693 | 25 | 120 |
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12km by KREW/LiveRowing