David Ferrier 12000m row
12,000m
Meters
1:00:49.2
Time
2:32.0
Pace
651
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 125 |
August 30, 2020 20:17:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.2 | 12,000m | 2:32.0 | 100 | 642 | 25 | 103 |
| 12:12.0 | 2,400m | 2:32.5 | 99 | 639 | 25 | 95 |
| 12:16.1 | 4,800m | 2:33.3 | 97 | 633 | 22 | 101 |
| 12:39.2 | 7,200m | 2:38.1 | 88 | 604 | 25 | 100 |
| 11:57.4 | 9,600m | 2:29.4 | 105 | 660 | 28 | 108 |
| 11:44.5 | 12,000m | 2:26.7 | 111 | 680 | 29 | 113 |
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12km by KREW/LiveRowing