David Ferrier 5000m row
5,000m
Meters
22:46.3
Time
2:16.6
Pace
293
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 711 |
| Drag Factor | 126 |
September 17, 2020 19:39:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.3 | 5,000m | 2:16.6 | 137 | 772 | 31 | 127 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 31 | 116 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 30 | 124 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 32 | 129 |
| 4:35.6 | 4,000m | 2:17.8 | 134 | 760 | 32 | 133 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 31 | 135 |
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5000 Meters by KREW/LiveRowing