David Ferrier 12000m row
12,000m
Meters
59:47.9
Time
2:29.4
Pace
658
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1853 |
| Drag Factor | 128 |
November 21, 2020 17:33:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:47.9 | 12,000m | 2:29.4 | 105 | 660 | 31 | 107 |
| 12:15.0 | 2,400m | 2:33.1 | 97 | 635 | 30 | 97 |
| 11:51.6 | 4,800m | 2:28.2 | 107 | 669 | 32 | 108 |
| 11:51.8 | 7,200m | 2:28.2 | 107 | 669 | 31 | 110 |
| 11:54.2 | 9,600m | 2:28.7 | 106 | 665 | 31 | 110 |
| 11:55.2 | 12,000m | 2:29.0 | 106 | 664 | 31 | 110 |
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12km by KREW/LiveRowing