David Ferrier 10000m row
10,000m
Meters
49:38.3
Time
2:28.9
Pace
550
Calories
106
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 31 |
Stroke Count | 1548 |
Drag Factor | 125 |
November 24, 2020 18:40:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
49:38.3 | 10,000m | 2:28.9 | 106 | 664 | 31 | 106 |
9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 32 | 99 |
9:53.3 | 4,000m | 2:28.3 | 107 | 669 | 32 | 107 |
9:57.2 | 6,000m | 2:29.3 | 105 | 661 | 30 | 107 |
9:58.4 | 8,000m | 2:29.6 | 105 | 659 | 31 | 107 |
10:00.5 | 10,000m | 2:30.1 | 103 | 656 | 31 | 108 |
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10,000 Meters by KREW/LiveRowing