David Ferrier 21097m row
21,097m
Meters
1:48:17.0
Time
2:33.9
Pace
1136
Calories
101
Heart Rate
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 31 |
Stroke Count | 3392 |
Drag Factor | 129 |
November 26, 2020 19:37:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:48:17.0 | 21,097m | 2:33.9 | 96 | 629 | 31 | 101 |
10:12.6 | 2,000m | 2:33.1 | 97 | 635 | 30 | 90 |
10:12.2 | 4,000m | 2:33.0 | 98 | 635 | 31 | 97 |
10:11.4 | 6,000m | 2:32.8 | 98 | 637 | 32 | 99 |
10:15.6 | 8,000m | 2:33.9 | 96 | 630 | 32 | 101 |
10:11.3 | 10,000m | 2:32.8 | 98 | 637 | 32 | 103 |
10:11.1 | 12,000m | 2:32.7 | 98 | 637 | 33 | 106 |
10:15.4 | 14,000m | 2:33.8 | 96 | 630 | 32 | 106 |
10:19.4 | 16,000m | 2:34.8 | 94 | 624 | 31 | 104 |
10:24.5 | 18,000m | 2:36.1 | 92 | 616 | 31 | 104 |
10:23.6 | 20,000m | 2:35.9 | 92 | 617 | 30 | 103 |
5:39.9 | 21,097m | 2:34.9 | 94 | 623 | 30 | 105 |
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Workout Graph
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Half Marathon Row by KREW/LiveRowing