David Ferrier v2000m/2:00r...5 row

10,000m

Meters

50:19.8

Time

2:30.9

Pace

543

Calories

96

Heart Rate

Rest Distance1,337m
Rest Time10:00.0
Overall Distance11,337m
Overall Time1:00:19.8
Average Watts102
Calories Per Hour649
Stroke Rate27
Stroke Count1357
Drag Factor130

November 28, 2020 17:41:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5 X 2000 Meter Intervals by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:19.8 10,000m 2:30.9 102 649 27 96
10:05.8 2,000m 2:31.4 101 646 23 92
r: 2:00 287m
10:27.9 2,000m 2:36.9 90 611 26 93
r: 2:00 336m
9:59.4 2,000m 2:29.8 104 657 27 98
r: 2:00 335m
9:55.2 2,000m 2:28.8 106 665 26 96
r: 2:00 97m
9:51.5 2,000m 2:27.8 108 672 33 102
r: 2:00 282m
r1,337m

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