David Ferrier 21097m row
21,097m
Meters
1:46:15.9
Time
2:31.1
Pace
1150
Calories
107
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 2564 |
| Drag Factor | 124 |
December 13, 2020 17:55:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:15.9 | 21,097m | 2:31.1 | 101 | 649 | 24 | 107 |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 22 | 99 |
| 9:55.5 | 4,000m | 2:28.8 | 106 | 665 | 21 | 104 |
| 9:55.8 | 6,000m | 2:28.9 | 106 | 664 | 22 | 106 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 23 | 108 |
| 9:57.1 | 10,000m | 2:29.2 | 105 | 662 | 23 | 109 |
| 10:01.2 | 12,000m | 2:30.3 | 103 | 654 | 26 | 110 |
| 10:01.8 | 14,000m | 2:30.4 | 103 | 653 | 26 | 111 |
| 10:08.7 | 16,000m | 2:32.1 | 99 | 641 | 28 | 111 |
| 10:18.2 | 18,000m | 2:34.5 | 95 | 626 | 24 | 109 |
| 10:22.6 | 20,000m | 2:35.6 | 93 | 619 | 25 | 109 |
| 5:53.8 | 21,097m | 2:41.2 | 83 | 587 | 26 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half Marathon Row by KREW/LiveRowing