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David Ferrier 1:00:00 row

12,094m

Meters

1:00:00.0

Time

2:28.8

Pace

665

Calories

104

Heart Rate

Average Watts106
Calories Per Hour665
Stroke Rate25
Stroke Count1555
Drag Factor127

December 16, 2020 19:49:40

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

1 Hour Steady Pace by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,094m 2:28.8 106 665 25 104
5:00.0 1,039m 2:24.3 116 700 23 93
10:00.0 1,023m 2:26.6 111 682 23 99
15:00.0 1,019m 2:27.2 110 677 24 102
20:00.0 1,014m 2:27.9 108 672 23 103
25:00.0 1,012m 2:28.2 107 669 24 103
30:00.0 1,005m 2:29.2 105 662 23 104
35:00.0 1,009m 2:28.6 107 666 27 106
40:00.0 1,025m 2:26.3 112 684 29 110
45:00.0 1,005m 2:29.2 105 662 28 108
50:00.0 997m 2:30.4 103 653 28 108
55:00.0 992m 2:31.2 101 648 31 109
1:00:00.0 955m 2:37.0 90 610 28 105

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Workout Graph

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