David Ferrier 5000m row
5,000m
Meters
24:06.2
Time
2:24.6
Pace
281
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 135 |
January 03, 2021 09:09:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 5,000m | 2:24.6 | 116 | 698 | 24 | 121 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 26 | 113 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 24 | 120 |
| 4:56.4 | 3,000m | 2:28.2 | 108 | 670 | 22 | 119 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 22 | 124 |
| 4:31.3 | 5,000m | 2:15.6 | 140 | 782 | 30 | 130 |
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5000 Meters by KREW/LiveRowing