David Ferrier 5000m row
5,000m
Meters
24:17.6
Time
2:25.7
Pace
279
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 135 |
January 05, 2021 08:38:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:17.6 | 5,000m | 2:25.7 | 113 | 688 | 20 | 112 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 24 | 104 |
| 4:53.7 | 2,000m | 2:26.8 | 111 | 680 | 20 | 112 |
| 4:54.8 | 3,000m | 2:27.4 | 109 | 676 | 19 | 113 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 18 | 115 |
| 4:39.2 | 5,000m | 2:19.6 | 129 | 742 | 20 | 119 |
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5000 Meters by KREW/LiveRowing