David Ferrier 5000m row
5,000m
Meters
24:41.8
Time
2:28.1
Pace
276
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 134 |
January 08, 2021 08:23:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 5,000m | 2:28.1 | 108 | 670 | 23 | 110 |
| 5:01.1 | 1,000m | 2:30.5 | 103 | 653 | 25 | 106 |
| 4:59.7 | 2,000m | 2:29.8 | 104 | 657 | 24 | 110 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 23 | 111 |
| 4:54.0 | 4,000m | 2:27.0 | 110 | 679 | 22 | 113 |
| 4:52.8 | 5,000m | 2:26.4 | 112 | 683 | 21 | 112 |
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5000 Meters by KREW/LiveRowing