David Ferrier 5000m row
5,000m
Meters
24:39.9
Time
2:27.9
Pace
276
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 138 |
January 09, 2021 09:36:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.9 | 5,000m | 2:27.9 | 108 | 671 | 21 | 104 |
| 4:57.1 | 1,000m | 2:28.5 | 107 | 667 | 24 | 96 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 21 | 104 |
| 4:54.3 | 3,000m | 2:27.1 | 110 | 678 | 22 | 107 |
| 4:58.4 | 4,000m | 2:29.2 | 105 | 662 | 21 | 107 |
| 4:53.5 | 5,000m | 2:26.7 | 111 | 681 | 21 | 108 |
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5000 Meters by KREW/LiveRowing