David Ferrier 5000m row
5,000m
Meters
24:44.8
Time
2:28.4
Pace
275
Calories
111
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 18 |
| Stroke Count | 445 |
| Drag Factor | 132 |
January 10, 2021 09:19:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.8 | 5,000m | 2:28.4 | 107 | 667 | 18 | 111 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 20 | 104 |
| 4:56.5 | 2,000m | 2:28.2 | 107 | 669 | 18 | 113 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 18 | 113 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 17 | 114 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 17 | 114 |
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5000 Meters by KREW/LiveRowing