David Ferrier 5000m row
5,000m
Meters
24:23.5
Time
2:26.3
Pace
278
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 129 |
January 11, 2021 08:10:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.5 | 5,000m | 2:26.3 | 112 | 684 | 26 | 110 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 29 | 100 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 29 | 109 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 28 | 113 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 24 | 115 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 23 | 115 |
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5000 Meters by KREW/LiveRowing