David Ferrier 5000m row
5,000m
Meters
24:38.3
Time
2:27.8
Pace
276
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 134 |
January 15, 2021 07:51:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,000m | 2:27.8 | 108 | 672 | 22 | 106 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 23 | 101 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 22 | 107 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 22 | 108 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 22 | 108 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 22 | 108 |
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5000 Meters by KREW/LiveRowing