David Ferrier 5000m row
5,000m
Meters
24:36.6
Time
2:27.6
Pace
276
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 615 |
| Drag Factor | 131 |
January 17, 2021 08:56:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.6 | 5,000m | 2:27.6 | 109 | 674 | 25 | 121 |
| 5:01.3 | 1,000m | 2:30.6 | 102 | 652 | 24 | 114 |
| 4:56.3 | 2,000m | 2:28.1 | 108 | 670 | 21 | 122 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 22 | 123 |
| 4:55.8 | 4,000m | 2:27.9 | 108 | 672 | 27 | 123 |
| 4:49.3 | 5,000m | 2:24.6 | 116 | 697 | 31 | 126 |
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5000 Meters by KREW/LiveRowing