David Ferrier 5000m row

5,000m

Meters

23:13.6

Time

2:19.3

Pace

289

Calories

121

Heart Rate

Average Watts129
Calories Per Hour745
Stroke Rate32
Stroke Count752
Drag Factor128

January 22, 2021 07:07:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
LiveRowing

5000 Meters by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
23:13.6 5,000m 2:19.3 129 745 32 121
4:29.3 1,000m 2:14.6 143 793 34 107
4:39.2 2,000m 2:19.6 129 742 33 120
4:46.2 3,000m 2:23.1 119 711 31 123
4:43.4 4,000m 2:21.7 123 723 32 126
4:35.6 5,000m 2:17.8 134 760 32 130

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Workout Graph

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